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New! Pregnancy and Childbirth: The Real Story
Item# 52384
© 2012
25 Min.
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DVD (Chaptered) ISBN: 978-1-61753-742-4
The wonder and excitement of pregnancy and childbirth are unmistakable, but they also present a highly stressful experience for mothers as well as fathers. Covering the key developmental stages in eac...
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New! A Healthy You Video Clip Collection: Eye, Ear, and Teeth Health / Burns, Bites, and Breaks
Item# 51768
© 2012
25 Min.
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DVD (Chaptered) ISBN: 978-1-61753-539-0
When considering our overall health, we often think of the sensory systems as less important than, say, our major organs. But what might be seen as peripheral parts of the body are vitally important a...
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New! Better Sleep in Strange Beds: Happy Body—Tips for Travel
Item# 49608
© 2012
5 Min.
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When you’re on the road, you face the Goldilocks syndrome with beds and pillows that are either too soft or too hard. In this useful guide, leading physiotherapist Anna-Louise Bouvier shows you how to...
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New! Coping with Hotel Rooms: Happy Body—Tips for Travel
Item# 49607
© 2012
7 Min.
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If you spend lots of time traveling for work, this is a must-see. Hotel rooms can be luxurious, but they can also play havoc with your work and sleep routine. Learn how to set up your room to be ergon...
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New! Fantastic Flights: Happy Body—Tips for Travel
Item# 49606
© 2012
9 Min.
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Long-haul flights can often lead to crooked necks and sore backs. Ease the aches with these proven strategies. Discover the optimal way to place pillows and neck cushions to ensure comfort and rest. F...
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New! Happy Body: Tips for Travel
Item# 49616
© 2012
40 Min.
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Travel might broaden your mind, but it can also play havoc with your body. From hours at the steering wheel, to rock-hard seats on a long-haul flight, to uncomfortable hotel pillows, travel presents p...
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New! Lugging Luggage: Happy Body—Tips for Travel
Item# 49610
© 2012
7 Min.
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Despite the handy wheels on modern luggage, you will still find yourself hoisting, pulling, and lugging heavy cases. Whether lifting them into overhead lockers on planes, going for the mad grab at the...
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Down: To Boldly Go
Item# 52587
© 2012
60 Min.
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DVD (Chaptered) ISBN: 978-1-61753-418-8
We can survive underwater only for as long as we can make one breath of air last. But the way our bodies respond can dramatically alter how long it is possible to make that one breath last. In this pr...
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To Boldly Go
Item# 52586
© 2012
120 Min.
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DVD (Chaptered) ISBN: 978-1-61753-417-1
We think of ourselves as a global species, but in fact we can only comfortably inhabit less than a quarter of the Earth’s surface. Despite this, humans have never stopped pushing the boundaries of phy...
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Up: To Boldly Go
Item# 52588
© 2012
60 Min.
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DVD (Chaptered) ISBN: 978-1-61753-419-5
The natural home of our species is at sea level. The higher we go, the less oxygen there is in the air and the harder we find it to survive. In this program, doctor of extreme medicine Kevin Fong cond...
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