The Nutrition Facts label on food packaging is an excellent source of dietary information—and the inclusion of trans fat figures has made it even better. This easy-to-understand video guides viewers through every section, from serving size, servings per container, and calories to Percent Daily Values. The ingredients list, the 5 and 20 rule, and nutrient and health claims are explained as well, and all relevant nutritional terms are defined. Not available for preview. (19 minutes)

Tell a Friend! Your Name: Your Email: Your Friend's Email: Your Message: We respect your privacy and will not use your friend's address without permission. Item#: BVL35022 Copyright date: ©2005 DVD (Chaptered) ISBN 978-1-4213-2792-1

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