 Introduce your students to MyPyramid—and healthy habits that can last a lifetime—with this video. It explains how to read the steps and bands of the MyPyramid food guide; which diets are healthy (and which are not!); why physical activity is so important, and how much exercise is enough; and how to make sense of nutritional labeling on food packaging. Viewable/printable educational resources are available online. Not available for preview. (19 minutes)
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