This program focuses on teaching teens how to overcome feelings of inadequacy and replace them with feelings of self-worth, self-respect, and self-confidence. Using real-life examples, the video begins by focusing on the causes of low self-esteem. The second portion of the program shows how to recognize and avoid low self-esteem traps. The final portion of the program demonstrates how to raise one’s self-esteem through positive thinking and realistic goal setting. A Cambridge Educational Production. (22 minutes)