Home > Feldenkrais Comfort for Life: Easing Back, Neck, and Arm Pain
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This program features two routines that verbally guide viewers through gentle movement sequences incorporating the Feldenkrais method of somatic healing. It places emphasis on awareness, effortless movement and comfort case.
Length: 89 minutes
Item#: BVL206381
ISBN: 978-1-64867-825-7
Copyright date: ©2016
Prices include public performance rights.
Not available to Home Video and Publisher customers.
The Alexander Technique by Dr. Wilf...
The Feldenkrais Method®: Basic Less...
Lesson 1: Training the Flexors — El...
Lesson 2: Rolling to Sit
Lesson 3: Differentiating Shoulder ...
Lesson 4: What is Good Posture? The...
Lesson 5: Imaginary Movements — Tak...
Lesson 6: Flexors and Extensors — T...
Lesson 7: Two Hemispheres of the Br...
Lesson 8: Making the Possible Effor...